Seasonal fruit overnight oats

Seasonal fruit overnight oats

This seasonal fruit overnight oats is one of our simplest recipes. It makes a nutritious, delicious breakfast or snack. Made in a sealed jar, it can be conveniently taken everywhere. For each individual portion you will need: – 10 tablespoons of rolled Oats; – 1...
Greek Yogurt

Greek Yogurt

Much appreciated for its creaminess, Greek yogurt became a tremendous commercial success, seriously increasing yogurt consumption in certain countries, like the USA. It is, however, extremely easy to make at home, with the YogurtNest. You will need: – Yogurt (dairy or...
Farol da Barra Strawberry Parfait

Farol da Barra Strawberry Parfait

Farol da Barra is a historical lighthouse, built, between 1885 and 1893, at Praia da Barra beach, in Aveiro. At 62 m above sea level, it’s the tallest lighthouse in Portugal and the second tallest in the Iberian Peninsula. It may be visited every Wednesday, in the...
Coconut Chiagurt

Coconut Chiagurt

Chia seds were used by the Mayans, Aztecs, and other peoples of Central America as an energetic food. Combining the properties of yogurt, honey and chia, the Coconut Chiagurt will make a delicious breakfast to start your day. For one Coconut Chiagurt you will need: –...
Crunchy Tropical Chiagurt

Crunchy Tropical Chiagurt

A tropical-flavored, crunchy and delicious breakfast or snack! For one Crunchy Tropical Chiagurt you will need: – 10 spoonfuls of coconut Chiagurt; – 1 banana; – 2 spoonfuls of coconut or rice drink; – 6 spoonfuls of granola; – 2 spoonfuls of organic honey; – Grated...