This seasonal fruit overnight oats is one of our simplest recipes. It makes a nutritious, delicious breakfast or snack. Made in a sealed jar, it can be conveniently taken everywhere. For each individual portion you will need: – 10 tablespoons of rolled Oats; – 1...
Chocolate milk has become a popular post-exercise recovery drink, providing energy, protein and anti-oxidants. In the Trail Runner yogurt shake we have a more easily digestible drink, providing quicker energy, with the added benefits of the honey and probiotic...
Farol da Barra is a historical lighthouse, built, between 1885 and 1893, at Praia da Barra beach, in Aveiro. At 62 m above sea level, it’s the tallest lighthouse in Portugal and the second tallest in the Iberian Peninsula. It may be visited every Wednesday, in the...
Chia seds were used by the Mayans, Aztecs, and other peoples of Central America as an energetic food. Combining the properties of yogurt, honey and chia, the Coconut Chiagurt will make a delicious breakfast to start your day. For one Coconut Chiagurt you will need: –...
What if you could combine two of the most popular foods in one? The strawberry jellogurt is a dessert that combines the benefits of the yogurt with the flavor and texture of a strawberry, pineapple gelatin. And why not adding fresh strawberries or pineapple? You will...
This jellogurt combines the tangy, subtle flavor of a wild rose tea with the taste and texture of a strawberry jelly. This one will, definitely, surprise your friends. You will need: – Strawberry-flavored vegetable gelatin or agar-agar; – Choped organic strawberries;...
