{"id":32682,"date":"2018-01-27T21:17:18","date_gmt":"2018-01-27T21:17:18","guid":{"rendered":"http:\/\/yogurtnest.com\/?p=32682"},"modified":"2018-01-27T23:53:46","modified_gmt":"2018-01-27T23:53:46","slug":"coconut-chiagurt","status":"publish","type":"post","link":"https:\/\/yogurtnest.com\/en\/coconut-chiagurt\/","title":{"rendered":"Coconut Chiagurt"},"content":{"rendered":"

Chia seds were used by the Mayans, Aztecs, and other peoples of Central America as an energetic food. Combining the properties of yogurt, honey and chia, the Coconut Chiagurt will make a delicious breakfast to start your day.<\/p>\n

For one Coconut Chiagurt you will need:<\/strong>
\n\u2013 150ml of plain yogurt, or coconut milk yogurt, made in your YogurtNest;
\n\u2013 1 tablespoon of grated coconut;
\n\u2013 2 tablespoons of chia seeds;
\n\u2013 1 tablespoon of organic honey.<\/p>\n

Procedure:<\/strong>
\n\u2013 Use a 200ml transparent cup or bowl;
\n\u2013 Mix the grated coconut and the chia seeds with the yogurt;
\n\u2013 Add honey, to sweeten;
\n-Refrigerate for about 30 minutes, so that the chia seeds will open and thicken the yogurt;
\n\u2013 You may now enjoy your coconut Chiagurt!<\/p>\n

Tips:<\/strong>
\n\u2013 Instead of honey, you may sweeten your Chiagurt with agave syrup;
\n\u2013 To increase thickness, mix the chia seeds in the yogurt, stiring vigorously;
\n\u2013 You may decorate it with grated coconut cubes.<\/p>\n","protected":false},"excerpt":{"rendered":"

Chia seds were used by the Mayans, Aztecs, and other peoples of Central America as an energetic food. Combining the properties of yogurt, honey and chia, the Coconut Chiagurt will make a delicious breakfast to start your day.<\/p>\n","protected":false},"author":4,"featured_media":32159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[76,77],"tags":[],"class_list":["post-32682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-snacks","category-desserts"],"acf":[],"yoast_head":"\nCoconut Chiagurt - YogurtNest<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogurtnest.com\/en\/coconut-chiagurt\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coconut Chiagurt - YogurtNest\" \/>\n<meta property=\"og:description\" content=\"Chia seds were used by the Mayans, Aztecs, and other peoples of Central America as an energetic food. 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