{"id":32662,"date":"2018-01-27T19:46:25","date_gmt":"2018-01-27T19:46:25","guid":{"rendered":"http:\/\/yogurtnest.com\/?p=32662"},"modified":"2018-01-27T23:24:50","modified_gmt":"2018-01-27T23:24:50","slug":"batido-de-iogurte-do-apicultor","status":"publish","type":"post","link":"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/","title":{"rendered":"The Beekeeper&#8217;s yogurtshake"},"content":{"rendered":"<p>It&#8217;s a proven fact that, on average, beekeepers live longer lives than the rest of us. This may be related to the regular consumption of hive products, such as honey (often in the honeycomb) and pollen.<br \/>\nThe beekeeper\u2019s yogurt shake combines the benefits of the honey and pollen to those of the yogurt. A handful of goji berries adds up a good dose of anti-oxidants.<\/p>\n<p><strong>For one yogurt shake you will need:<\/strong><\/p>\n<p>\u2013 200ml plain yogurt, made in your YogurtNest;<br \/>\n\u2013 1 ripe banana;<br \/>\n\u2013 1 tablespoon of organic honey;<br \/>\n\u2013 1 tablespoon of organic bee pollen;<br \/>\n\u2013 1 handful of goji berries;<br \/>\n\u2013 1 teaspoon chia seeds;<\/p>\n<p><strong>Procedure:<\/strong><\/p>\n<p>\u2013 Blend the banana, honey, pollen, chia seeds and goji berries until it becomes liquid. Make sure the pollen grains have dissolved.<br \/>\n\u2013 Add plain yogurt to the mixture and stir.<\/p>\n<p><strong>Tips:<\/strong><\/p>\n<p>\u2013 You may replace the banana for ripe peaches, strawberries or blueberries;<br \/>\n\u2013 You may replace the tablespoon of organic honey for a chunk of comb honey;<br \/>\n\u2013 You may add a teaspoon of ground cinnamon.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The beekeeper\u2019s yogurt shake combines the benefits of the honey and pollen to those of the yogurt. A handful of goji berries adds up a good dose of anti-oxidants.<\/p>\n","protected":false},"author":4,"featured_media":32113,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[76,79],"tags":[],"class_list":["post-32662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-snacks","category-shakes-drinks"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Beekeeper&#039;s yogurtshake - YogurtNest<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Beekeeper&#039;s yogurtshake - YogurtNest\" \/>\n<meta property=\"og:description\" content=\"The beekeeper\u2019s yogurt shake combines the benefits of the honey and pollen to those of the yogurt. A handful of goji berries adds up a good dose of anti-oxidants.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/\" \/>\n<meta property=\"og:site_name\" content=\"YogurtNest\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/yogurtnest\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-27T19:46:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-01-27T23:24:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yogurtnest.com\/wp-content\/uploads\/2017\/11\/beekeeper-yoghurt-shake.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"yogurtnest\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"yogurtnest\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/\"},\"author\":{\"name\":\"yogurtnest\",\"@id\":\"https:\/\/yogurtnest.com\/en\/#\/schema\/person\/92741a838f1efb2569726aa5940270c7\"},\"headline\":\"The Beekeeper&#8217;s yogurtshake\",\"datePublished\":\"2018-01-27T19:46:25+00:00\",\"dateModified\":\"2018-01-27T23:24:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/\"},\"wordCount\":168,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/yogurtnest.com\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/yogurtnest.com\/wp-content\/uploads\/2017\/11\/beekeeper-yoghurt-shake.jpg\",\"articleSection\":[\"Breakfast &amp; Snacks\",\"Shakes &amp; Drinks\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/\",\"url\":\"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/\",\"name\":\"The Beekeeper's yogurtshake - YogurtNest\",\"isPartOf\":{\"@id\":\"https:\/\/yogurtnest.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/yogurtnest.com\/wp-content\/uploads\/2017\/11\/beekeeper-yoghurt-shake.jpg\",\"datePublished\":\"2018-01-27T19:46:25+00:00\",\"dateModified\":\"2018-01-27T23:24:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/#primaryimage\",\"url\":\"https:\/\/yogurtnest.com\/wp-content\/uploads\/2017\/11\/beekeeper-yoghurt-shake.jpg\",\"contentUrl\":\"https:\/\/yogurtnest.com\/wp-content\/uploads\/2017\/11\/beekeeper-yoghurt-shake.jpg\",\"width\":1000,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/yogurtnest.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Beekeeper&#8217;s yogurtshake\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yogurtnest.com\/en\/#website\",\"url\":\"https:\/\/yogurtnest.com\/en\/\",\"name\":\"YogurtNest\",\"description\":\"Envios ecol\u00f3gicos at\u00e9 48h I dias \u00fateis I PT e Ilhas\",\"publisher\":{\"@id\":\"https:\/\/yogurtnest.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/yogurtnest.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/yogurtnest.com\/en\/#organization\",\"name\":\"YogurtNest\",\"url\":\"https:\/\/yogurtnest.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/yogurtnest.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/yogurtnest.com\/wp-content\/uploads\/2017\/10\/logo_nav.png\",\"contentUrl\":\"http:\/\/yogurtnest.com\/wp-content\/uploads\/2017\/10\/logo_nav.png\",\"width\":500,\"height\":429,\"caption\":\"YogurtNest\"},\"image\":{\"@id\":\"https:\/\/yogurtnest.com\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/yogurtnest\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/yogurtnest.com\/en\/#\/schema\/person\/92741a838f1efb2569726aa5940270c7\",\"name\":\"yogurtnest\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/yogurtnest.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/620d18351c99afab7225b712ab91013f2e0fa68d2f96a54c5083985d5d844051?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/620d18351c99afab7225b712ab91013f2e0fa68d2f96a54c5083985d5d844051?s=96&d=mm&r=g\",\"caption\":\"yogurtnest\"},\"url\":\"https:\/\/yogurtnest.com\/en\/author\/anajervis\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Beekeeper's yogurtshake - YogurtNest","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/","og_locale":"en_US","og_type":"article","og_title":"The Beekeeper's yogurtshake - YogurtNest","og_description":"The beekeeper\u2019s yogurt shake combines the benefits of the honey and pollen to those of the yogurt. A handful of goji berries adds up a good dose of anti-oxidants.","og_url":"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/","og_site_name":"YogurtNest","article_publisher":"https:\/\/www.facebook.com\/yogurtnest","article_published_time":"2018-01-27T19:46:25+00:00","article_modified_time":"2018-01-27T23:24:50+00:00","og_image":[{"width":1000,"height":800,"url":"https:\/\/yogurtnest.com\/wp-content\/uploads\/2017\/11\/beekeeper-yoghurt-shake.jpg","type":"image\/jpeg"}],"author":"yogurtnest","twitter_card":"summary_large_image","twitter_misc":{"Written by":"yogurtnest","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/#article","isPartOf":{"@id":"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/"},"author":{"name":"yogurtnest","@id":"https:\/\/yogurtnest.com\/en\/#\/schema\/person\/92741a838f1efb2569726aa5940270c7"},"headline":"The Beekeeper&#8217;s yogurtshake","datePublished":"2018-01-27T19:46:25+00:00","dateModified":"2018-01-27T23:24:50+00:00","mainEntityOfPage":{"@id":"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/"},"wordCount":168,"commentCount":0,"publisher":{"@id":"https:\/\/yogurtnest.com\/en\/#organization"},"image":{"@id":"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/#primaryimage"},"thumbnailUrl":"https:\/\/yogurtnest.com\/wp-content\/uploads\/2017\/11\/beekeeper-yoghurt-shake.jpg","articleSection":["Breakfast &amp; Snacks","Shakes &amp; Drinks"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/","url":"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/","name":"The Beekeeper's yogurtshake - YogurtNest","isPartOf":{"@id":"https:\/\/yogurtnest.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/#primaryimage"},"image":{"@id":"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/#primaryimage"},"thumbnailUrl":"https:\/\/yogurtnest.com\/wp-content\/uploads\/2017\/11\/beekeeper-yoghurt-shake.jpg","datePublished":"2018-01-27T19:46:25+00:00","dateModified":"2018-01-27T23:24:50+00:00","breadcrumb":{"@id":"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/#primaryimage","url":"https:\/\/yogurtnest.com\/wp-content\/uploads\/2017\/11\/beekeeper-yoghurt-shake.jpg","contentUrl":"https:\/\/yogurtnest.com\/wp-content\/uploads\/2017\/11\/beekeeper-yoghurt-shake.jpg","width":1000,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/yogurtnest.com\/en\/batido-de-iogurte-do-apicultor\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/yogurtnest.com\/en\/"},{"@type":"ListItem","position":2,"name":"The Beekeeper&#8217;s yogurtshake"}]},{"@type":"WebSite","@id":"https:\/\/yogurtnest.com\/en\/#website","url":"https:\/\/yogurtnest.com\/en\/","name":"YogurtNest","description":"Envios ecol\u00f3gicos at\u00e9 48h I dias \u00fateis I PT e Ilhas","publisher":{"@id":"https:\/\/yogurtnest.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yogurtnest.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/yogurtnest.com\/en\/#organization","name":"YogurtNest","url":"https:\/\/yogurtnest.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/yogurtnest.com\/en\/#\/schema\/logo\/image\/","url":"http:\/\/yogurtnest.com\/wp-content\/uploads\/2017\/10\/logo_nav.png","contentUrl":"http:\/\/yogurtnest.com\/wp-content\/uploads\/2017\/10\/logo_nav.png","width":500,"height":429,"caption":"YogurtNest"},"image":{"@id":"https:\/\/yogurtnest.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/yogurtnest"]},{"@type":"Person","@id":"https:\/\/yogurtnest.com\/en\/#\/schema\/person\/92741a838f1efb2569726aa5940270c7","name":"yogurtnest","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/yogurtnest.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/620d18351c99afab7225b712ab91013f2e0fa68d2f96a54c5083985d5d844051?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/620d18351c99afab7225b712ab91013f2e0fa68d2f96a54c5083985d5d844051?s=96&d=mm&r=g","caption":"yogurtnest"},"url":"https:\/\/yogurtnest.com\/en\/author\/anajervis\/"}]}},"_links":{"self":[{"href":"https:\/\/yogurtnest.com\/en\/wp-json\/wp\/v2\/posts\/32662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogurtnest.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogurtnest.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogurtnest.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/yogurtnest.com\/en\/wp-json\/wp\/v2\/comments?post=32662"}],"version-history":[{"count":0,"href":"https:\/\/yogurtnest.com\/en\/wp-json\/wp\/v2\/posts\/32662\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogurtnest.com\/en\/wp-json\/wp\/v2\/media\/32113"}],"wp:attachment":[{"href":"https:\/\/yogurtnest.com\/en\/wp-json\/wp\/v2\/media?parent=32662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogurtnest.com\/en\/wp-json\/wp\/v2\/categories?post=32662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogurtnest.com\/en\/wp-json\/wp\/v2\/tags?post=32662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}