[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text]<\/p>\n
The salmon and vegetables yogurt muffins are tasty and easy to cook. They will look great at a party table or on a picnic towel.<\/p>\n
For 14 muffins you will need:<\/strong><\/p>\n \u2013 200ml plain yogurt, made in the YogurtNest; Procedure:<\/strong><\/p>\n \u2013 Finely chop the vegetables, olives, onion and garlic and saut\u00e9, with olive oil, in a wok or frying pan; Tips:<\/strong><\/p>\n \u2013 You may use cooked vegetables you already have stored in the refrigerator.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" The salmon and vegetable muffins are tasty and easy to cook. They will look great at a party table or on a picnic towel.<\/p>\n","protected":false},"author":4,"featured_media":32167,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":" Os bolinhos de salm\u00e3o e vegetais, saborosos e f\u00e1ceis de confecionar, far\u00e3o muito boa figura como entrada, numa festa ou num picnic.<\/p> Para cerca de 14 bolinhos, vais precisar de:<\/strong><\/p> - 200ml iogurte natural feito no YogurtNest;<\/p> - 6 ovos;<\/p> - 200g de vegetais diversos (cenoura, alho franc\u00eas, courgette);<\/p> - 1 cebola;<\/p> - 1 dente de alho;<\/p> - 6 azeitonas;<\/p> - 200g de salm\u00e3o fumado;<\/p> - Cebolinho fresco q.b.;<\/p> - 1 pitada de sal;<\/p> - 1 pitada de mistura de pimentas mo\u00eddas;<\/p> - Azeite.<\/p> Como fazer:<\/strong><\/p> - Parte finamente os vegetais, as azeitonas, a cebola e o alho e salteia em azeite na frigideira ou wok<\/em>;<\/p> - Tempera com sal, pimentas e cebolinho, finamente cortado;<\/p> - Bate os ovos com o iogurte;<\/p> - Mistura-os com os vegetais e o salm\u00e3o fumado, desfiado;<\/p> - Verte para formas de queques, de ir ao forno;<\/p> - Coze no forno a 180\u00baC por 15-20minutos.<\/p> Dicas:<\/strong><\/p> - Podes aproveitar vegetais, j\u00e1 cozinhados, que tenhas no frigor\u00edfico.<\/p>","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[80,81],"tags":[],"class_list":["post-32654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrees","category-main-dish"],"acf":[],"yoast_head":"\n
\n\u2013 6 eggs;
\n\u2013 200ml of vegetables (carrots, leeks, zucchini);
\n\u2013 1 onion;
\n\u2013 1 garlic clove;
\n\u2013 6 olives;
\n\u2013 Pinch of salt, pinch pepper;
\n\u2013 200ml smoked salmon;
\n\u2013 Fresh chives;
\n\u2013 Olive oil.<\/p>\n
\n\u2013 Season with salt and finely chopped chives;
\n\u2013 Beat the eggs in with the yogurt;
\n\u2013 Mix them with the vegetables and the smoked salmon, shredded;
\n\u2013 Pour into muffin baking molds;
\n\u2013 Bake in the oven at 180\u00baC\/356 Fahrenheit for 15-20 minutes.<\/p>\n