{"id":32648,"date":"2018-01-27T19:01:23","date_gmt":"2018-01-27T19:01:23","guid":{"rendered":"http:\/\/yogurtnest.com\/?p=32648"},"modified":"2018-01-27T23:18:16","modified_gmt":"2018-01-27T23:18:16","slug":"rainbow-popsicles","status":"publish","type":"post","link":"https:\/\/yogurtnest.com\/en\/rainbow-popsicles\/","title":{"rendered":"Rainbow popsicles"},"content":{"rendered":"

A natural, healthy and colourful popsicle alternative for both children and grown-ups.<\/p>\n

You will need:<\/strong><\/p>\n

– 20 spoonfuls of Greek yogurt, from your YogurtNest;<\/p>\n

– 12 strawberries, 1 handful of blueberries, 1 peach;<\/p>\n

– Organic honey;<\/p>\n

– Popsicle molds.<\/p>\n

Procedure:<\/strong><\/p>\n

– Divide the yogurt in 3 parts;<\/p>\n

– Blend one third with the peach and honey;<\/p>\n

– Blend another with the berries and honey;<\/p>\n

– Fill the popsicle molds with layers of yogurt, peach-yogurt blend and red fruits-yogurt blend;<\/p>\n

– Freeze (3 hours minimum).<\/p>\n

Tips:<\/strong><\/p>\n

\u2013 For a creamier, sweeter popsicle blend a banana along with the fruit and yogurt;
\n\u2013 You may substitute the peach by mango and enrich the blend with some fennel (fresh or dehydrated);
\n\u2013 You may, also add fresh mint to the strawberry blend;
\n\u2013 Fruit popsicles are a great way to use overripe fruit you have at home.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Uma sugest\u00e3o fresca, colorida e saud\u00e1vel para mi\u00fados e gra\u00fados.<\/p>\n","protected":false},"author":4,"featured_media":32168,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[77],"tags":[],"class_list":["post-32648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts"],"acf":[],"yoast_head":"\nRainbow popsicles - YogurtNest<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogurtnest.com\/en\/rainbow-popsicles\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rainbow popsicles - YogurtNest\" \/>\n<meta property=\"og:description\" content=\"Uma sugest\u00e3o fresca, colorida e saud\u00e1vel para mi\u00fados e gra\u00fados.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogurtnest.com\/en\/rainbow-popsicles\/\" \/>\n<meta property=\"og:site_name\" content=\"YogurtNest\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/yogurtnest\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-27T19:01:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-01-27T23:18:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yogurtnest.com\/wp-content\/uploads\/2017\/11\/2017-07-31-06.18.58-1-5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2698\" \/>\n\t<meta property=\"og:image:height\" content=\"2008\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"yogurtnest\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"yogurtnest\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/yogurtnest.com\/en\/rainbow-popsicles\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/yogurtnest.com\/en\/rainbow-popsicles\/\"},\"author\":{\"name\":\"yogurtnest\",\"@id\":\"https:\/\/yogurtnest.com\/en\/#\/schema\/person\/92741a838f1efb2569726aa5940270c7\"},\"headline\":\"Rainbow popsicles\",\"datePublished\":\"2018-01-27T19:01:23+00:00\",\"dateModified\":\"2018-01-27T23:18:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/yogurtnest.com\/en\/rainbow-popsicles\/\"},\"wordCount\":137,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/yogurtnest.com\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/yogurtnest.com\/en\/rainbow-popsicles\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/yogurtnest.com\/wp-content\/uploads\/2017\/11\/2017-07-31-06.18.58-1-5.jpg\",\"articleSection\":[\"Desserts\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/yogurtnest.com\/en\/rainbow-popsicles\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yogurtnest.com\/en\/rainbow-popsicles\/\",\"url\":\"https:\/\/yogurtnest.com\/en\/rainbow-popsicles\/\",\"name\":\"Rainbow popsicles - 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