Chocolate milk has become a popular post-exercise recovery drink, providing energy, protein and anti-oxidants. In the Trail Runner yogurt shake we have a more easily digestible drink, providing quicker energy, with the added benefits of the honey and probiotic bacteria.
It’s the perfect drink to enjoy after a workout at the gym or a challenging race through mountain trails!
For one Trail Runner Yogurtshake you will need:
– 200ml plain yogurt, made in your YogurtNest;
– 1 tea spoon of cocoa powder;
– 1 tablespoon of organic honey.
Procedure:
– 200ml plain yogurt, made in your YogurtNest;
– 1 tea spoon of cocoa powder;
– Your trail runner yogurt shake is ready to provide you a good dose of energy, protein and anti-oxidants.
Tips:
– To achieve a creamier yogurtshake, use Greek yogurt;
– To achieve a crunchy texture, add cocoa nuggets to your shake.